I am Simon MSU

The founder of Elite Tech Fitness Training Programmes.

I am a south London based Holistic Peak Performance Coach/Personal Trainer.

I am absolutely passionate and confident about my work .I Love working with individuals that are ready to commit and have the mindset to progress .The saying is “if you don’t work the technique the techniques will not work for you” .I will guide and take care of each aspect of your progression, you will be motivated and challenged on a daily basis and hopefully enjoy the journey .This will fire you up so that you will get the utmost best out of the session .You will find out what works for your natural body and genetic metabolic type. Certain training techniques work for some more so than others so we will work together tailoring what works for you.

Consistent action leads to exponential success, I believe in progressive action and do not take anything for granted. I have always loved sports and indeed played most sports at school. This included football, athletics, rugby, hockey, basketball, and badminton. I was good at all of them loving football more so, well a little bit more than the others (My son is a professional footballer).One thing I never really did much as a youngest was train to play sport, it just came naturally, I felt I never needed to, I guess. However, as I got older training became much more of a theme in my life along with a deep interest in human behavior. It is this journey that has made me absolutely affirm that a psychological approach is even more important than the physical one and that in order to commit and succeed you need to be committed first and make sacrifices.

Hence, I became active and inspired about what I do and started to create as well as implement different techniques this helped me to find my own unique flow. Creating workout programmes along with aligning it with my vast knowledge of nutrition, has really helped me understand what my clients are looking for. It has motivated a lot of people around me to get fit and become more aware of their nutritional choices. The fitness and nutritional industry can be an extremely confusing arena. I want to help dispel the myths and clarify misinformation so that people can maximise and focus their efforts on what really matters and that is to deliver actual results.

I feel blessed and fortunate that I am able to work in the health and fitness industry and this gives me so much satisfaction .Whilst working together we will make all sessions pleasurable and beneficial whilst achieving results for those who may not feel comfortable and for those who need a push to get to the next level.

ARE YOU TEACHABLE COACHABLE AND TRAINABLE?

YES

THEN YOU WILL BE UNSTOPPABLE

LET’S GO…..